11:00 PM - 12:00 AM - Relaxation
Relaxation

12:00 AM - 1:00 AM - Relaxation
Relaxation

1:00 AM - 2:00 AM - Relaxation
Relaxation

2:00 AM - 3:00 AM - Relaxation
Relaxation

3:00 AM - 4:00 AM - Night Time
Night Time

4:00 AM - 5:00 AM - Night Time
Night Time

5:00 AM - 6:00 AM - Night Time
Night Time

6:00 AM - 6:30 AM - Relaxation
Relaxation

6:30 AM - 7:00 AM - Relaxation
Relaxation

7:00 AM - 9:00 AM - Relaxation
Relaxation

9:00 AM - 10:00 AM - Stimulation
Stimulation

10:00 AM - 11:00 AM - Stimulation
Stimulation

11:00 AM - 12:00 PM - Relaxation
Relaxation

12:00 PM - 1:00 PM - Stimulation
Stimulation

1:00 PM - 2:00 PM - Stimulation
Stimulation

2:00 PM - 3:00 PM - Exposure
Exposure

3:00 PM - 4:00 PM - Stimulation
Stimulation

4:00 PM - 5:00 PM - Stimulation
Stimulation

5:00 PM - 6:00 PM - Relaxation
Relaxation

6:00 PM - 7:00 PM - Exposure
Exposure

7:00 PM - 8:00 PM - Stimulation
Stimulation

8:00 PM - 9:00 PM - Stimulation
Stimulation

9:00 PM - 10:00 PM - Stimulation
Stimulation

10:00 PM - 11:00 PM - Stimulation
Stimulation