Welcome to your Stress Busting Yoga session, perfectly designed to releive stress and tension after a long day of work. Join yoga expert Celest Pereira for a transformational flow that is sure to bring you into a deep, peaceful state.
This is your After Work Yoga session, designed to release any tension in your body that you may have accumulated throughout a busy day. Join Celest Pereira for a stress relieving sequence that will leave you feeling incredibly calm, centered and relaxed.
This session will take you through a number of deep, meditative stretches and poses, designed to get rid of all of your accumulated muscle tension. Join Celest and get ready to unwind, no matter how busy or stressful your day has been.
Using deeply restorative and meditative poses to calm your mind, this video will leave you wonderfully relaxed for bed. So grab your pajamas and join Celest on the mat for the ultimate bedtime yoga session.