Yoga Basics The Beginner's Guide - S1E7 - Yoga For Core Strength

  • Exercise
  • TV-G
  • 23 min
  • Jan 03, 2019
  • HD
Developing core strength is a wonderful benefit of a regular yoga practice. In this session, Celest will guide you through a series of challenging poses that work to strengthen the abdominal muscles, increase stability and really power up your practice.
Cast: