5-Minute Meditations - S1E7 - Escape to the Beach

  • Health
  • TV-G
  • 05 min
  • Mar 22, 2019
  • HD
Remember that happy place on the beach from your last vacation? The sun is shining, the sand is warm, and the waves are gently lulling you into relaxation. During this visualization meditation, expert Stacy Conlon will guide you to a sense of calm reminiscent of your favorite private beach spot.
Cast: