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Back to Basics
Season 1
Strength U.: How to Add Weights
Back to Basics - S1E13 - Strength U.: How to Add Weights
Exercise
TV-G
07 min
Jan 06, 2021
HD
Description
Cast & Crew
In this bonus video, Veronika will show you how to add weights to each of the eight movement patterns you’ve learned throughout this program, in addition to how to pick up and place the weights down correctly.
Cast: