Sketches include Buddy introduces Dan and Dick, Alan psychiatrist runners, Ruth as weightlifter, High noon with Dick and Buddy, Lilly and Jack gymnasium runner, Big Al's sports desk, Kids' news, Lily's stammering lady, Buddy and Johnny weight watchers, Maude's world of nutrition, and Buddy meets Jack. Featuring Buddy Hackett, Jack LaLanne, Mona Tera, and Sally Struthers.